As an official HYROX gym, Training Center Twente is part of a prestigious network of fitness facilities dedicated to providing top-notch training opportunities for athletes of all levels.
What is HYROX?
HYROX is a fitness race designed for athletes of all levels. It combines endurance running with full-body functional movements. Whether you're a beginner or a pro, HYROX is the ultimate test of strength, speed, and stamina.
How the HYROX Race Works
Each HYROX race follows a consistent format:
You start with a 1 km run, followed by a functional workout. This repeats eight times, with a new movement each round.
The 8 Functional Movements
Ski - Sled Push - Sled Pull - Burpee broad jumps – Row - Farmer carry - Sandbag lunges - Wall balls.
Every round is a challenge. The goal? Complete the course as fast as possible with good form.
As an official HYROX gym, we offer everything you need to prepare for race day.
Join the HYROX Movement in Enschede
Whether you're training for your first race or aiming for a personal best, Training Center Twente is here for you.
Together, we’ll break barriers, build strength, and celebrate every win—big or small.
Ready to Start? Let’s Conquer HYROX Together
Become part of our TCT family. Discover the thrill of training, competing, and achieving more than you thought possible.
